BOOK YOUR FREE CHECK If you’re aged 40 to 74, we can give you a FREE NHS Health Check to find out how healthy you are.

GET A FREE HEALTH TRAINER we work with you to develop a Personal Health Plan over six one-to-one sessions that will help you improve your health

We are here to support you to improve your health

Do you want to improve your health? Maybe you would like to be more active, eat more healthily, quit smoking or drink less, but you’re not sure where to start? We can help you make a real difference to your health and wellbeing.

Funded across Hammersmith & Fulham, Kensington and Chelsea and Westminster, we offer a free and confidential Health Trainer service made up of local people who have been specifically trained to provide NHS Health Checks and tailored one-to-one support to help you identify the changes that could improve your health and wellbeing.

Be a healthier you!

Health Trainers can help support you to:

Find out how health trainers can help you live a healthier lifestyle.

Top ten tips

Find it hard to stick to good intentions? Read our top ten tips for improving your health and wellbeing.

Good and Bad food

Book an appointment

Start improving your health today! Book Now for a Health Trainer or to get your free NHS Health Check