If you would like to see one of our Health Trainers or Health Checkers then please complete the form below and someone will get back to you as soon as possible to discuss your needs, assess your eligibility and arrange a convenient time for an appointment.
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About NHS Health Checks and Health Trainers
NHS Health Check
The NHS Health Check is a short 20-30 minute check of your heart health. Aimed at adults aged 40 to 74, it checks your vascular or circulatory health and works out their risk of developing some of the most disabling – but preventable – illnesses such as heart disease, stroke, diabetes and kidney disease. Our Service is able to offer free NHS Health Checks to anyone between the ages of 40 and 74 who has not been diagnosed with the conditions mentioned, has not had a Health Check in the last five years and lives in Kensington and Chelsea. If you are outside the age range or do not live in Kensington and Chelsea but are concerned about your health, you should contact your GP or local NHS Health Check service.
Our Health Trainers are specially trained to support people living in Kensington and Chelsea to make healthier lifestyle choices such as taking up regular exercise, eating a healthier diet, giving up smoking, drinking less alcohol or reducing stress levels. Over six one-to-one sessions, a Health Trainer will work with their client to develop a Personal Health Plan which they create to identify those areas of health they want to improve and the actions they can take to achieve their goals.