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If you would like to book a Health Check or see one of our Health Trainers then please complete the form below and someone will get back to you as soon as possible.

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  •  Male Female
  •  Health Check (must be 40-74) Health Trainer Both
  •  Alcohol Diet Exercise / Physical Activity Long Term Condition Mental / Emotional Health (Stress) Smoking Weight Management Other

About NHS Health Checks and Health Trainers

NHS Health Check
The NHS Health Check is a short 20-30 minute check of your heart health. Aimed at adults aged 40 to 74, it checks your vascular or circulatory health and works out their risk of developing some of the most disabling – but preventable – illnesses such as heart disease, stroke, diabetes and kidney disease.

Health Trainers
Health Trainers are local people who have been specially trained to support people in their community to make healthier lifestyle choices such as taking up regular exercise, eating a healthier diet, giving up smoking, drinking less alcohol or reducing stress levels. Over six one-to-one sessions, a Health Trainer will work with their client to develop a Personal Health Plan which they create to identify those areas of health they want to improve and the actions they can take to achieve their goals.

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Start improving your health today!
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