Health Trainers will work with you to create a Personal Health Plan (PHP) that identifies those areas that you need to focus on in order to live a healthier lifestyle.
Anyone living in Hammersmith & Fulham, Kensington & Chelsea or Westminster who is over 18 can work with a Health Trainer to set goals and help improve their health. This could include stopping smoking, eating healthily or increasing levels of physical activity.
Our Health Trainers can also work with you to use your PHP to help identify additional health needs and possibly refer you to other local services that can provide specialist help and support.
If you would like to speak to someone about creating a PHP, please call: 020 7371 5548 (Hammersmith & Fulham), 020 7341 0300 (Kensington & Chelsea) or 020 3137 3373 (Westminster) depending on which borough you live in or use the form on the Book Now page. Health Trainers are completely free.